The Jan Broberg Show
Through heartfelt interviews and expert advice, on the Jan Broberg Show, we explore the journey of healing from trauma and finding joy and fulfillment in life.
This podcast is a safe space for survivors to come together, share their stories, and find support along the way.
Whether you're a survivor yourself or simply looking to learn more about these important issues, "The Jan Broberg Show" has something for everyone. So tune in and join us on this journey of healing and hope.
The Jan Broberg Show
Word of the Month : Growth
In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on growth. In Jan’s exploration of the theme of growth she applies it to various aspects of life. She reflects on personal experiences and challenges, such as telling her story and dealing with tragedies. She discusses the importance of adversity and struggle to obtain personal growth, as well as the role of resilience and healing. In closing she also touches on the idea of progress through struggle, the need for self-care during difficult times, and knowing that this too shall pass.
Mentioned Resources:
Atomic Habits by James Clear
Abducted in Plain Sight
A Friend of the Family
A Friend of the Family: True Evil
If you are someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:
National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
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