Trauma Interrupted with Jan Broberg
Our Purpose
Trauma Interrupted with Jan Broberg exists to change the way trauma is understood, discussed, and healed. It is the primary public-facing voice of the foundation and the main audience entry point into the JBF ecosystem. The show bridges lived experience, survivor testimony, education, systems critique, recovery tools, and cultural conversation into one platform.
Why It Matters?
Trauma narratives are often fragmented, sensationalized, or oversimplified. Survivors are either ignored or reduced to their worst moments. Trauma Interrupted reframes trauma as a human experience, not an identity, and recovery as a collective responsibility, not an individual burden.
The podcast is not just storytelling, it is movement-building media.
Trauma Interrupted with Jan Broberg
Word of the Month : Betrayal
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In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This year Jan will be focusing on the difficult words we tend to tie to ourselves, offering insight and tools to manage or overcome these obstacles. This month, the focus is on betrayal. Jan delves into the complex topic of betrayal trauma, exploring its emotional impact and the ways it manifests in relationships. She shares personal experiences and insights on how betrayal can deeply affect trust and emotional well-being. Jan also highlights the symptoms of betrayal trauma, including emotional dysregulation and trust issues. The discussion emphasizes the importance of acknowledging betrayal, processing emotions through journaling, and seeking support to heal from trauma.
Mentioned Resources:
The Body Keeps The Score by Bessel van der Kolk
If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:
National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
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